juli 31, 2017

Just drink tea...

A cup of tea or coffee is a nice break. 

Drinking it mindfully is a real break. 

Joseph Emet teaches us this five-step practice.



juli 26, 2017

juli 19, 2017

Remember Michael Stone

Remembering Michael Stone by one of his articles
click below to read the article in "Lion's Roar"

juli 18, 2017

The "Fish" drum

Click image for article in "BUDDHA WEEKLY"


Heart Sutra in English with "fish" drum

juli 16, 2017

Das "Villa Vegana Kochbuch"

Via diesem Link:
Ein ├╝berblick und ein Par tolle Muster-Rezepte.
(Auch downloadbar !)


juli 08, 2017